The Frida Life

From labor & delivery to boogers, butts & beyond, Frida prepares parents for the dirty work of parenthood. Follow along for all the tips and tricks.

What Your Vagina Can Really Expect After Giving Birth

Postpartum Recovery’s MVP: The Sitz Bath

The Truth About Childbirth

Prepping for the First Postpartum Days Back Home

Racial Injustice in Maternal Health

Best Baby Shower Stand-Out Gifts

Baby Showers in the Time of Corona

Take the Guesswork Out of What to Add to your Baby Registry

How a Baby Registry Really Works

SOS: What is the Best Baby Registry for You?

What You Need to Know About Parenting Through a Pandemic

Frida Mom vs Hospital Freebies

Due Date Ready: The Hospital Bag Checklist

The Lowdown on Hemorrhoids

Tearing and Stitches After Giving Birth

The Magical Benefits of Witch Hazel

Postpartum Pain and Swelling Relief - Skip the DIY Padsicle Recipe

C-Section Recovery: What to Expect and How to Heal

Going Back to Work Days After Baby?

Postpartum Recovery Tips When You Have a Toddler at Home

The Gift of Healing: Our Postpartum Recovery Essentials