The Frida Life

From labor & delivery to boogers, butts & beyond, Frida prepares parents for the dirty work of parenthood. Follow along for all the tips and tricks.

How to Find the Right OBGYN

Due Date Ready: The Hospital Bag Checklist

The Lowdown on Hemorrhoids

Tearing and Stitches After Birth

The Magical Benefits of Witch Hazel

Frida Mom vs Hospital Freebies

Postpartum Pain and Swelling Relief - Skip the DIY Padsicle Recipe

C-Section Recovery: What to Expect and How to Heal

Going Back to Work Days After Baby?

Postpartum Recovery Tips When You Have a Toddler at Home

The Gift of Healing: Our Postpartum Recovery Essentials